Fever caused by illness is a natural part of life and something every mother has faced many times. They can be worrisome and cause concern, but fevers will occur and it is important to know how to treat them. Fever is a sign of infection in the body and indicates that your body’s immune system is fighting something. In some cases, it is not even necessary to give a child fever medicine, and using over-the-counter fever medicine makes your child more comfortable, but does not make the fever go away.
The problem with fever is if it gets too high or affects your child too much. A long-lasting high fever can cause damage, but this is rare. They can cause your child to feel generally down, but there are things to try before turning to Tylenol. healthy children stipulate that most fevers do not need to be treated with medication at all. If your child has a history of high fever that leads to other complications, of course, treat the fever as advised by your pediatrician or doctor.
However, if your child usually handles the fever well, over-the-counter medications don’t have to be the only option to make your child feel better. Here are six alternative ways to break your child’s fever and keep him comfortable while his fever runs its course.
Keep your child hydrated
We know that fluids are extremely important when they’re sick and that kids have a harder time staying hydrated when they’re sick. There’s an old saying about starving a fever, and most kids don’t have much of an appetite when they have a fever anyway. Your child doesn’t need to eat a lot, but they do need to stay hydrated. Ask your child to take small sips of water every 10 to 15 minutes. Sports drinks, popsicles, and ice are other great options to help with hydration if water just isn’t enough.
Give them a hot bath
A lukewarm bath can quickly lower your child’s overall body temperature. Draw a bath that isn’t cold but isn’t hot and have him step into it. Use washcloths to lay on his back or chest and let him relax until the water cools or he wants to get it out. You can give them a few baths a day if they need it. It is not necessary to wash them with soap every time, but be careful if their skin becomes too dry and use lotion if necessary.
Do not give your child an ice bath. This will only increase the fever as the body tries to stay at a temperature that will help fight the disease.
It’s the same idea as a bath but done with a washcloth or sponge while your child relaxes. Soak a sponge or washcloth in cold water, wring it out, and place it on your child’s forehead for 15 to 20 minutes. Dip the sponge or cloth again and repeat as many times as necessary. You can also place the sponge on his back, stomach, or upper legs to relieve some of his fever.
When your child has a fever, his body is working very hard to fight off the illness he has. More likely than not, your child will be more lethargic anyway, so give them a nap or just watch movies all day. Sleep and rest will help your child’s immune system do what it needs to do, which is to fight off this disease. Extra sleep is one of the simplest alternative recommendations for curing a child’s fever.
While the body is resting, it has the time and energy to focus solely on fighting disease.
Put your child in wet socks
This alternative treatment is explained by Farmer’s Almanac, and they recognize that it sounds strange. Warm your child’s feet in lukewarm water and then dry them completely. Then soak a pair of thin cotton socks in cold water, put them on your child’s feet, then cover them with dry woolen socks. The idea is that it encourages the immune system to kick in and improves blood circulation. It’s certainly an old treatment that was developed before medicine, but it can work if it’s been around for so long.
Make sure, however, that your child feels comfortable doing so. If they complain or say they’re too cold, consider listening to them, as they might let you know how their body is feeling and ultimately what it needs.
Serve hot tea or hot broth
Caffeine-free herbal teas are safe for all ages and also a great alternative. Tea has healing properties and chamomile is an excellent choice for children. According to wellness mom, chamomile has a slightly sweet apple flavor that kids love. A little honey can give the tea a better test for kids if it’s not their favorite. Bone broth is also an excellent choice for a feverish child. There is nutrition in the broth that can help them feel fuller. Tea and bone broth are easily digested and should be encouraged at least once a day during illness.
No one wants your child to be sick and fever can be scary, but when should you be worried? We break it down.
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